The Benefits of Manual Lymphatic Drainage Massage

MLD is a very  specialised delicate  rhythmic massage technique that has very powerful cleansing, relaxing, pain relieving & immunological effects on the body. Unlike a deep tissue sports massage MLD  is a very gentle, light massage and can be benefit a wide variety of physical conditions.

What is Manual Lymph Drain Massage good for?

  • Common illnesses such as the common cold, Flu
  • Oedema and swollen limbs / glands
  • Lead sedentary lifestyles
  • Reducing puffiness or swelling
  • Post surgery recovery (with consent from the doctor )
  • Headaches and migraines

It has been cited as having a positive effect on:

  • Skin conditions such as Eczema
  • Cellulite
  • Dysfunctional respiratory systems
  • People with low energy

What are the benefits of manual lymph drain massage?

  • Facilitates a general feeling of health and vitality
  • Improves appearance of skin, reduces puffiness
  • Can help people who have water retention problems
  • Assists with poor circulation
  • Stimulates the lymphatic system, boosting the immunity
  • It can help with pain from fractures and sprains and rheumatism, and it promotes the body’s own natural healing