The Benefits of Manual Lymphatic Drainage Massage

MLD is a very  specialised delicate  rhythmic massage technique that has very powerful cleansing, relaxing, pain relieving & immunological effects on the body. Unlike a deep tissue sports massage MLD  is a very gentle, light massage and can be benefit a wide variety of physical conditions.

What is Manual Lymph Drain Massage good for?

• Common illnesses such as the common cold, Flu
• Oedema and swollen limbs / glands
• Lead sedentary lifestyles
• Reducing puffiness or swelling
• Post surgery recovery (with consent from the doctor )
• Headaches and migraines

It has been cited as having a positive effect on:

• Skin conditions such as Eczema
• Cellulite
• Dysfunctional respiratory systems
• People with low energy

What are the benefits of manual lymph drain massage?

• Facilitates a general feeling of health and vitality
• Improves appearance of skin, reduces puffiness
• Can help people who have water retention problems
• Assists with poor circulation
• Stimulates the lymphatic system, boosting the immunity
• It can help with pain from fractures and sprains and rheumatism, and it promotes the body’s own natural healing